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Hamour Medium Cleaned Head, Tail & Skin Out Two Finger Slice

QR65.0 /kg

The "Hamour Medium Cleaned Head, Tail & Skin-Out Two-Finger Slice" is a convenient and versatile cut of Hamour. Pre-cleaned and sliced into thick pieces, it is ready for various cooking methods and recipes. Its firm texture and mild flavor make it suitable for grilling, baking, or pan-searing, offering a practical option for delicious and easy meal preparation.

Seafood

### Hamour Medium: Cleaned, Head, Tail & Skin-Out, Two-Finger Slice

**Description:**

- **Species**: Hamour (also known as Grouper, commonly found in the Middle East and Indian Ocean)

- **Cut**: Medium-sized portion with head, tail, and skin removed, sliced into pieces approximately the thickness of two fingers.

- **Preparation**: The fish is cleaned and prepared by removing the head, tail, and skin. It is then cut into slices that are about two fingers thick.

**Characteristics:**

- **Flavor and Texture**: Hamour has a mild, slightly sweet flavor with a firm, meaty texture. The slices are thick enough to hold their shape during cooking, making them ideal for various culinary applications.

- **Cooking Uses**: The two-finger slices are versatile and suitable for grilling, pan-searing, baking, or steaming. They are also great for use in stews, curries, or kebabs.

**Advantages:**

- **Convenience**: Pre-cleaned and cut into slices, this preparation saves time on preparation. The uniform thickness of the slices ensures even cooking and ease of handling.

- **Versatility**: The slices can be used in a range of recipes and cooking methods. The firm texture makes them suitable for grilling or pan-searing, while the thickness ensures they remain moist and flavorful.

**Nutritional Value:**

- **Protein**: Hamour is a good source of high-quality protein, important for muscle repair and overall health.

- **Vitamins and Minerals**: Rich in essential nutrients such as vitamin B12, niacin, phosphorus, and selenium. It also contains omega-3 fatty acids, which are beneficial for cardiovascular health.

- **Low to Moderate Fat**: Generally low to moderate in fat, making it a healthy choice for various dietary needs.

**Preparation Tips:**

- **Marination**: Enhance the flavor of the slices by marinating them in herbs, spices, or citrus before cooking.

- **Cooking Methods**: Ideal for grilling, baking, or pan-searing. The slices should be cooked until they are opaque and flake easily with a fork.

### Summary